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THE FIRM Cardio Dance Slim Down
Allie DelRio Pointer

41 mins

Dance your way to a slimmer you. These dance-inspired, low-impact moves work your entire body. Whether your target is to lose weight, tone your muscles or achieve waistline reduction, this workout will help you attain your goals and have fun doing it. From traditional dance steps to brand new moves, FIRM Master Instructor Allie DelRio Pointer will guide you through every easy to follow exercise. Energizing music keeps your feet moving and your heart pounding

Host: Allie DelRio Pointer
Featuring: Alison Davis, Austen Brown, Tina Smalley, Kimberly Smith
Audio Languages: English
Subtitles: English
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