The FIRM CLASSIC: 20 Questions About Fitness

47 mins

Go for the burn with these old-school workouts featuring The FIRM Classic collection.

In other fitness programs about 70% of exercisers drop out within 2 to 4 weeks! Why? Couch potatoes blame "lack of discipline, time and/or money." They're WRONG! Motivation comes from knowledge. Studies show that what people really lack are the basic scientific answers found in 20 Questions About Fitness. You can't count on health clubs for this information...This video offers proven solutions to all common figure problems, and exposes dozens of myths that even you believe. 20 Questions About Fitness has helped hundreds of thousands of people to get fit -- and stay fit for life!