Flow Practice

Katrina Love Senn
Yoga For Weight Loss
S1:Ep3HathaLevel 254 mins

Restores energy and ground your mind and body. Combine standing, seated, dynamic, and passive poses into a well-rounded and comprehensive practice that will leave you feeling light and peaceful.

Props: none

Instructor/Host: Katrina Love Senn
Featuring: Katrina Love Senn
Video Language: English