Greet The Day

Stacey Nelson
Yoga For Every Body
S1:Ep4Level 28 mins

This steady, flowing sequence is a modern variation of the classic “Sun Salutes”. Designed to be a stand-alone practice for the busy yogi, this sequence will leave you feeling awake and invigorated. There are options to suit all experience levels, including beginner and prenatal.

Instructor/Host: Stacey Nelson
Featuring: Stacey Nelson
Video Language: English