Kia Miller

Hanuman Flow

VinyasaIntermediate-2,346 mins
91%
9%

Tap into the benefits offered by Hanuman, the Hindu monkey god known for his strength, perseverance and devotion. Stretch your hamstrings, groins and hip flexors, connect with your breath and access more emotional fuel in your practice. Take your practice to the next level with splits pose.

Recommended Props: Block (2, optional)

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