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Headstand

Rodney Yee/Colleen Saidman
Gaiam Yoga Fundamentals: Headstand
S1:Ep14TutorialsLevel 2-36 mins
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93%
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Feel the benefits and architecture with a modification before doing full headstand.

Recommended Props: Wall, Blanket

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Instructor/Host: Rodney Yee/Colleen Saidman
Video Language: English
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