Healthy Pub Foods

Body Fuel
Ep623 mins2010Guest: Romel Griarte, Joe Arko, Dr. John Berardi, Lauren Jacobsen, Lyzabeth Lopez
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Executive Chef Romel Griarte and Nutrition Specialist, Joe Arko shows viewers how to make healthy versions of pub style foods like chili, chicken strips and pizza.

Dr. John Berardi explains how to use supplements and nutrition to manage aches and pains from workouts.

If you are looking to boost energy in your workout, Lauren Jacobsen offers three core components that you want to look for in any pre-workout supplement.

Holistic Nutritionist Lyzabeth Lopez shows viewers a low calorie tuna roll sandwich for a nutritious lunch on the go.

Featuring: Romel Griarte, Joe Arko, Dr. John Berardi, Lauren Jacobsen, Lyzabeth Lopez
Video Language: English
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