Fill yourself up with love in this combo class of vinyasa and restorative yoga with Rina Jakubowicz. Starting with an inspiring mini pep-talk on how to convert negativity to positivity, Rina will “bend over backwards” (Get it? backbends) with you in order to feel love in our hearts while repeating the affirmation “I Am Love.” Accepting where you are in your practice today and who you are on and off the mat will build physical and mental strength in addition to deep relaxation – both qualities needed to manage your daily life in a happy and peaceful way. Rina promises that she will hold your hand this whole class and make sure you feel loved with every breath! :) .