Kate Potter
4 Gates
S1:Ep4VinyasaLevel 237 mins

This vinyasa class with Kate Potter is a playful, uninhibited string of postures that will make you a little tipsy. There is side to side action that challenges and builds ankle and feet strength. It is crucial to this practice to integrate the breath and allow it to guide your flow. You will leave this practice with a smile on your face and a bounce in your step!

Contraindications: ankle or knee issues

Instructor/Host: Kate Potter
Video Language: English