Introduction to TwistsRodney Yee/Colleen SaidmanGaiam Yoga Fundamentals: TwistsS1:Ep1TutorialsLevel 1-28 mins93%7%Sign Up to WatchFull Series93%7%Learn how to wiggle the waist long, root down to the earth and spiral up to the sky.0View All CommentsInstructor/Host: Rodney Yee/Colleen SaidmanVideo Language: English