Edmond Kilpatrick guides us in this Introductory Pilates Mat Class. This video introduces Pilates mat work and provides basic core strengthening skills to apply to the repertoire. Great for beginners or those looking to brush up on the basics.
Edmond Kilpatrick guides us in this Introductory Pilates Mat Class. This video introduces Pilates mat work and provides basic core strengthening skills to apply to the repertoire. Great for beginners or those looking to brush up on the basics.