Intuitive Touch: Emotional Fitness (Lara Brown & Sandra Coyle)

Living in Balance with Georgia Shakti-Hill
S1:Ep7723 mins1998Guest: Lara Brown, Sandra Coyle

Lara Brown and Sandra Coyle discuss the benefits of massage that helps release energies within your body. They demonstrate their techniques to relacx the body and increase the activity of your body and soul. Emotional fitness is also discussed and the way that we can experience fitness in our minds as well as body.

Instructor/Host: Georgia Shakti-Hill
Featuring: Lara Brown, Sandra Coyle
Video Language: English