Jamaican Grilled Jerk Chicken

Body Fuel
Ep723 mins2010Guest: Romel Griarte, Joe Arko, Dr. John Berardi, Lauren Jacobsen, Lyzabeth Lopez
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Executive Chef Romel Griarte and Nutrition Specialist, Joe Arko shows viewers how to make a traditional Jamaican grilled jerk chicken and brown rice recipe.

Dr. John Berardi tells how to avoid the acidic risks in a high-protein diet.

Lauren Jacobsen explains the importance of sleep and different supplements to help you get that sleep.

Lyzabeth Lopez shares her suggestion for a PB&J alternative: a sweet banana toast sandwich.

Featuring: Romel Griarte, Joe Arko, Dr. John Berardi, Lauren Jacobsen, Lyzabeth Lopez
Video Language: English
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