Kinetic Conditioning

S1:Ep2FusionModerate-234 mins

In Kinetic Conditioning, Jill Miller helps you to build a yoga practice that isolates and integrates muscles of the body and integrates them with the core. Sweeping movements with static and dynamic poses become a lens to view your inner world and create whole body health. Yoga instructor Jill Miller guides you through this innovative program that integrates the muscle building skills of weight training with the mind body sculpting techniques of yoga.

Instructor/Host: Jill Miller
Video Language: English