Learn The Moves

S1:Ep1CardioGetting Started21 mins
45%
55%

This invigorating kettlebell workout will challenge you and your entire body. Michelle Khai's innovative Kettlenetics workout will elongate and work muscles like they have never been worked before. This specialized kettlebell workout is for those who are looking for a beginner or advanced workout. Work at your own speed and see the amazing results as you become toned, lean and strong.

Instructor/Host: Michelle Khai
Video Language: English
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