Let Go Kali Flow

An invigorating standing practice to tap into the cleansing and clearing power of the goddess Kali. This is a great go-to sequence for when you’re feeling stuck or heavy, to help bring you back to lightness in body, mind, and emotions. Begin and end with an OM, flow through kriya-inspired movements, and ground into your power with strong standing poses.

Props: none

Teacher: Dayna Seraye
Audio Languages: English, German, Spanish
Subtitles: English