Lower Body On the Go

Rodney Yee, Mariel Hemmingway
Yoga Now Lower Body
S1:Ep1HathaAll Levels-1, 223 mins

If you are away from home or short on time, Rodney Yee and Mariel Hemingway will guide you through a quick lower body workout. Simple poses such as downward and upward dog, forward bend, arm swings and triangle pose help you to sculpt your legs and tone your lower torso. This quick lower body workout can help you to feel energetic and alive while helping you get the body you were meant to have.

Instructor/Host: Rodney Yee, Mariel Hemmingway