Lower Body Pose Guide

Rodney Yee, Mariel Hemmingway
Yoga Now Lower Body
S1:Ep1TutorialsAll Levels-1, 235 mins
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Rodney Yee guides Mariel Hemingway as she demonstrates the poses used in the Yoga Now lower body workout. He points out the common challenges people face when they are new to this practice. His gentle tips will help you to be successful in your yoga practice and gain the full benefits of the workout.

Instructor/Host: Rodney Yee, Mariel Hemmingway
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