Marichi’s Twist 1Rodney Yee/Colleen SaidmanGaiam Yoga Fundamentals: TwistsS1:Ep8HathaAll Levels-1, 26 mins100%0%Sign Up to WatchShareFull Series100%0%Learn how to use blocks to avoid any compression in the spine in this seated twist.Recommended Equipment: Block (2)Instructor/Host: Rodney Yee/Colleen SaidmanVideo Language: English0Bookmarks0CommentsView All Comments