Marichi’s Twist 1Rodney Yee/Colleen SaidmanGaiam Yoga Fundamentals: TwistsS1:Ep8HathaLevel 2-36 mins100%0%Sign Up to WatchSign Up to WatchFull SeriesLearn how to use blocks to avoid any compression in the spine in this seated twist.Recommended Equipment: Block (2)2View All CommentsInstructor/Host: Rodney Yee/Colleen SaidmanVideo Language: English