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Mary Poppins Gratitude Flow
Mary Clare Sweet

Vinyasa
Level 2-3
40 mins

Fun takes flight and time flows by in this energizing flow from Mary Clare Sweet. Perfect for hump day or an afternoon slump, reignite momentum for your day by billowing out your gratitude like an umbrella! This practice is part of our Gratitude Guide.

Teacher: Mary Clare Sweet
Audio Languages: English
Subtitles: English
Flow of Change Video
Dayna Seraye
Vinyasa Level 1-2 29 mins
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