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Mountain Pose Variations

Rodney Yee/Colleen Saidman
Gaiam Yoga Fundamentals: Inversions
S1:Ep6TutorialsIntermediate-2,34 mins
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86%
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Try different versions of mountain pose/tadasana to explore arm alignment.

Instructor/Host: Rodney Yee/Colleen Saidman
Video Language: English
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