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Natural Mystic
Gina Caputo

Vinyasa
Level 2-3
59 mins

In this vinyasa practice with Gina Caputo aim to restore your sense of connection to nature. Much of modern life is indoors and as technology evolves, without effort, our relationship to nature diminishes. Gina guides you through a sequence of postures that leverages the qualities of nature and all of the natural elements: earth, fire, water, air and space, to remind you that as it is on the outside, so it is on the inside.

Teacher: Gina Caputo
Audio Languages: English
Subtitles: English
Day 21: All Elements Video
The Balanced You
Vinyasa Level 1-2 S1:Ep21 1 hr 1 min
Natural Beauty: Know Thyself Video
Yoga Every Day
Vinyasa Level 1-2 S22:Ep5 31 mins
A Breath of Fresh Air Video
Gina Caputo
Vinyasa Level 2 40 mins
Meditation In Motion Video
Sunrise Yoga
Vinyasa Level 1-2 S3:Ep16 31 mins
Generous, Simple & Serene Video
Yoga Every Day
Vinyasa Level 1-2 S20:Ep15 34 mins
Committed, Capable, and Competent Video
Yoga Every Day
Vinyasa Level 1-2 S18:Ep5 32 mins
Wakey Wakey Video
Gina Caputo
Vinyasa Level 1-2 30 mins
Dynamic Detox Video
Gina Caputo
Vinyasa Level 2 42 mins
Day 2: Earth Video
The Balanced You
Vinyasa Level 2 S1:Ep2 55 mins
Heaven on Earth Video
Gina Caputo
Vinyasa Level 1-2 55 mins
Like a River Flows Video
Gina Caputo
Vinyasa Level 2 38 mins
Extended Fire Flow Video
Clara Roberts-Oss
Vinyasa Level 2-3 56 mins
Fired Up Video
Gina Caputo
Vinyasa Level 2-3 36 mins
Give Latitude for Gratitude Video
Gina Caputo
Vinyasa Level 2 36 mins
Balance and Renewal Video
Yoga for Women
Vinyasa Level 1-2 S1:Ep4 36 mins
Pulsating to Nature's Beat Video
Nico Luce
Vinyasa Level 3 56 mins
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