Paul Pearsall discusses the The Pleasure Prescription, in this iconoclastic and inspiring interview with Corinne Edwards. Pearsall claims that in order to find pleasure in life, we need to find balance. Balance he believes comes from forming a solid connection with your family and loved ones. That making room in your busy life to spend consistent quality time with them is the key to your happiness and your children's personal development.
The best thing that you can do for your health, Pearsall says, is to take time to really laugh with the people you love and care about, to remember that, "even if you do win the rat race, you are still only a rat" – and what good is that?