PlowRodney Yee/Colleen SaidmanGaiam Yoga Fundamentals: InversionsS1:Ep10TutorialsIntermediate-2,33 mins100%0%Sign Up to WatchShareFull Series100%0%Go upside down in restorative halasana/plow pose.Recommended Props: Blankets (3), Chair, Mat (optional), Strap (optional)Instructor/Host: Rodney Yee/Colleen SaidmanVideo Language: English0Bookmarks0CommentsView All Comments