Plow

Rodney Yee/Colleen Saidman

Gaiam Yoga Fundamentals: Inversions

S1:Ep10TutorialsIntermediate-2,33 mins

86%

14%

Sign Up to Watch Share Full Series

86%

14%

Go upside down in restorative halasana/plow pose.

Recommended Props: Blankets (3), Chair, Mat (optional), Strap (optional)

Instructor/Host: Rodney Yee/Colleen Saidman

Video Language: English

0Bookmarks

0Comments

View All Comments