Build mental flexibility by challenging your ego with poses designed to test your balance. Learn to enjoy the feeling of falling (and failing) in a safe, calm environment.
Props: block (optional), blanket (optional), bolster (optional)
Build mental flexibility by challenging your ego with poses designed to test your balance. Learn to enjoy the feeling of falling (and failing) in a safe, calm environment.
Props: block (optional), blanket (optional), bolster (optional)