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A Random Act of Kindness
Steph Schwartz
Yoga Every Day

Season 7: Ep8
Vinyasa
Level 2
16 mins

Never underestimate the power of a small act of kindness. Use your time on the mat today to commit to creating a ripple effect of love out into the world. This flow class will warm you up while working into your hips, leaving you open and centered.

Props: none

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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