Can you grow younger? By making significant choices that affect how quickly we age, we can actually reverse our rate of biological aging, regardless of our calendar years. Your real age, like a currency, is the sum total of the healthy choices of various worth that you engage in. So what are your choices?
From serious nutrition to alternative therapy methods, now patients themselves are driving information about healthy choices into the hands of physicians who weren't exposed to them in traditional medical education. Dr. Michael Roizen shares what a variety of healthy choices are each worth in the long run, giving you a real measure of direction in maintaining your real age.