Reclined Leg Stretch Series

Name: Reclined Leg Stretch Series
Uploaded: 2011-11-22
Duration: 4 min
Description: Continue to lengthen the side waist as you lengthen your legs in reclined leg stretch/supta padagustasana.

Rodney Yee/Colleen Saidman

Gaiam Yoga Fundamentals: Twists

S1:Ep5HathaLevel 1-24 mins

95%

Full Series

Continue to lengthen the side waist as you lengthen your legs in reclined leg stretch/supta padagustasana.

Recommended props: Strap, Bolster (optional)

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Instructor/Host: Rodney Yee/Colleen Saidman

Video Language: English