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Reclined Leg Stretch Series

Rodney Yee/Colleen Saidman
Gaiam Yoga Fundamentals: Twists
S1:Ep5TutorialsLevel 1-24 mins
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Continue to lengthen the side waist as you lengthen your legs in reclined leg stretch/supta padagustasana.

Recommended props: Strap, Bolster (optional)

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Instructor/Host: Rodney Yee/Colleen Saidman
Video Language: English
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