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Reclined Mountain Pose

Rodney Yee/Colleen Saidman
Gaiam Yoga Fundamentals: Inversions
S1:Ep2TutorialsIntermediate-2,34 mins
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Gain awareness of the key body parts necessary for inversions in reclined mountain pose/supta tadasana.

Recommended Props: Wall, Floor, Blanket

Instructor/Host: Rodney Yee/Colleen Saidman
Video Language: English
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