Restorative Abs Practice

Rodney Yee
Yoga Now Abs
S1:Ep2Beginner YogaBeginner-121 mins

Discover why an active practice is not the only way to tighten and tone your mid-section. As the day draws to a close, deepen your yoga abs practice with a restorative program specifically designed to restore, strengthen and invigorate your body—and mind.

Recommended Props: Blankets (2), Bolster, Small Neck Pillow

Instructor/Host: Rodney Yee
Featuring: Mariel Hemingway