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Sankalpa and Intention in Motion
Janet Stone
Three Parts to Wholeness

Season 1: Ep2
Vinyasa
Level 2-3
46 mins

In this heart opening yoga class with Janet Stone you will feel the effects of creating suppleness and openness around the heart. Access your deepest longing, your heart's intention, through a powerfully sequenced heart opening vinyasa.

Unlocking the heart center, both physically and otherwise, provides you with a chance to witness and cultivate your own choices in life. This is the path to individual and collective liberation.

Janet uses 2 blocks for this practice.

Teacher: Janet Stone
Audio Languages: English, German, Spanish, French
Subtitles: English
Dissolve and Create Through Shiva Video
Three Parts to Wholeness
Vinyasa S1:Ep1 43 mins
Sankalpa and Intention in Motion Video
Three Parts to Wholeness
Vinyasa Level 2-3 S1:Ep2 46 mins
Forgiveness Flow for Softening Samskaras Video
Three Parts to Wholeness
Hatha Level 1-2 S1:Ep3 45 mins
Sankalpa Video
Janet Stone
Vinyasa Level 3 52 mins
Day 20: Dream Video
Commit To You
Vinyasa Level 3 S1:Ep20 52 mins
Day 3: Simplify and Empower Video
7-Day Bali Retreat: Awaken to Bliss
Vinyasa Level 2-3 S1:Ep3 51 mins
Day 4: Strength and Length Video
7-Day Bali Retreat: Awaken to Bliss
Hatha Level 2-3 S1:Ep4 45 mins
Root Strength Video
Janet Stone
Hatha Level 2-3 40 mins
Day 5: Shiva, Shakti: Becoming Wholehearted Video
7-Day Bali Retreat: Awaken to Bliss
Hatha Level 2-3 S1:Ep5 42 mins
Forgiveness Flow for Softening Samskaras Video
Three Parts to Wholeness
Hatha Level 1-2 S1:Ep3 45 mins
Foundational Flow Video
Janet Stone
Vinyasa Level 2-3 27 mins
Ananda Vinyasa Video
Janet Stone
Vinyasa Level 3 1 hr 17 mins
Ganesha Flow Video
Janet Stone
Vinyasa Level 2-3 1 hr 12 mins
Dissolve and Create Through Shiva Video
Three Parts to Wholeness
Vinyasa S1:Ep1 43 mins
Open Your Heart to You Video
Mary Clare Sweet
Vinyasa Level 2 1 hr 2 mins
Leaping Dog Flow Video
Janet Stone
Vinyasa Level 2 19 mins
Breath, Flow, Glow Video
Janet Stone
Hatha Level 2-3 31 mins
A Moment for Moms Video
Janet Stone
Pre/Postnatal Level 2-3 23 mins
The Flow of Vishnu Video
Janet Stone
Vinyasa Level 2-3 40 mins
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