Session 1: Warm Up

Jennifer Kries

80%

20%

80%

20%

An innovative variety of dance-based movements to awake every major muscle of the body. This warm-up is a workout all unto itself!

Instructor/Host: Jennifer Kries

Featuring: Lakey Evans, Alexandra McKechnie, Lisa Wheeler, Marcus Tesch, Elaine Orth, Michael A. Mullero, Alexandra Torres,

Video Language: English