Session 2: Supported Forward Bends

S1:Ep2RestorativeAll Levels-1, 230 mins

Master yoga instructor Rodney Yee leads you through a supportive restorative practice designed to restore balance and bring about peace of mind. In this practice session the emphasis is on supported forward bends in order to calm nerves and quiet the mind.

Instructor/Host: Rodney Yee
Video Language: English