Short Yoga Class

Hillary Rubin
Yoga Foundations
S1:Ep2Beginner YogaLevel 1-238 mins

Through strong standing postures, movement, heart openers, and awareness of alignment within the hands and feet, feel firm in your foundation for grounding, self-love, and essence of true Self.

Props: 2 blocks, strap (optional)

Instructor/Host: Hillary Rubin
Featuring: Hillary Rubin
Video Language: English