Staff Pose/DandasanaRodney Yee/Colleen SaidmanGaiam Yoga Fundamentals: Sun SalutationsS1:Ep8TutorialsLevel 1-23 mins92%8%Sign Up to WatchFull Series92%8%Train your body to keep the natural curves of the spine when you sit.Recommended Props: Block, Blanket0View All CommentsInstructor/Host: Rodney Yee/Colleen SaidmanVideo Language: English