Staff Pose/DandasanaRodney Yee/Colleen SaidmanGaiam Yoga Fundamentals: Sun SalutationsS1:Ep8HathaAll Levels-1, 23 mins91%9%Sign Up to WatchFull Series91%9%Train your body to keep the natural curves of the spine when you sit.Recommended Props: Block, BlanketInstructor/Host: Rodney Yee/Colleen SaidmanVideo Language: English00CommentsView All Comments