Staff Pose/DandasanaRodney Yee/Colleen SaidmanGaiam Yoga Fundamentals: Sun SalutationsS1:Ep8HathaLevel 1-23 mins92%8%Sign Up to WatchSign Up to WatchFull SeriesTrain your body to keep the natural curves of the spine when you sit.Recommended Props: Block, Blanket1View All CommentsInstructor/Host: Rodney Yee/Colleen SaidmanVideo Language: English