Staff Pose/DandasanaRodney Yee/Colleen SaidmanGaiam Yoga Fundamentals: Sun SalutationsS1:Ep8HathaAll Levels-1, 23 mins100%0%Sign Up to WatchShareFull Series100%0%Train your body to keep the natural curves of the spine when you sit.Recommended Props: Block, BlanketInstructor/Host: Rodney Yee/Colleen SaidmanVideo Language: English0Bookmarks0CommentsView All Comments