Strap Practice for Beginners

S1:Ep2Beginner YogaBeginner-1Balance BallGetting Started10 mins
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Following the Yoga Ball practice, Rodney Yee offers a gently restorative practice with the strap. Using the strap, he guides you through a gentle series of stretches. Allow yourself to relax deeply, and easily, in this easy routine.

Instructor/Host: Rodney Yee
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