Strength

Ep3FusionModerate-2Level 23 mins
80%
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Sculpt sleek muscles and center your mind with this empowering strength workout from celebrity yoga and fitness instructor Mandy Ingber. Mandy guides you step by step through a series of warrior poses (Warrior 1, 2 and 3; reverse warrior) to help you achieve specific goals and target trouble spots. Actress Jennifer Aniston says, "Mandy’s yoga style has changed my life. This is one of the most fun, challenging workouts I’ve ever had.” This is a breakout segment from Yogalosophy's The Workout — The Fully Loaded Challenge.

Instructor/Host: Mandy Ingber
Video Language: English
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