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Supported Downward-Facing Dog

Rodney Yee/Colleen Saidman
Gaiam Yoga Fundamentals: Calming Poses
S1:Ep7RestorativeAll Levels-1, 27 mins
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Release your hamstrings and open your chests with supported downward-facing dog.

Recommended Props: Strap, Block

Instructor/Host: Rodney Yee/Colleen Saidman
Video Language: English
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