Body & Soul

T'ai Chi, Depression, Common Cold

2004Ep324 mins
Guest: Kerrie-Anne Baker

Hungary’s geothermal waters and beautiful bath houses attract many patrons to its spas. Adding a little exercise to everyday activities can be as beneficial as a trip to the gym. T'ai Chi is an ancient form of exercise that is increasing in popularity. Examine the most effective ways to alleviate depression and other mental illnesses. Use common sense to limit the impact of the common cold. The trend toward eating raw foods has reached the restaurant world. Eating garlic and onions may help men stave off prostate cancer.

Featuring: Kerrie-Anne Baker
Video Language: English