Sign Up
✕

Transform
Andrea Marcum
Close to Om

Season 1: Ep2
Vinyasa
Level 2-3
47 mins

In the second episode of Andrea Marcum's Close to Om series she leverages the postures to go deeper. We see that in our asana, as in life, obstacles can be opportunities, practice makes progress and that we must learn to bend and become flexible in order to move towards liberation. We transcend the constraints of competition and comparison. Shifting from the perception of contest to a living laboratory allows us to learn, grow, create and thrive. We discover that seeming limitations can be our greatest teacher and we transform negativity into positive action (pratipaksha bhavanam).

Props: 2 blocks, strap

Teacher: Andrea Marcum
Audio Languages: English
Subtitles: English
Transform Video
Close to Om
Vinyasa Level 2-3 S1:Ep2 47 mins
Unite Video
Close to Om
Restorative Level 1-2 S1:Ep3 45 mins
Compass-ion Flow Video
Andrea Marcum
Vinyasa Level 2-3 51 mins
No Vinyasa Vinyasa Video
Andrea Marcum
Vinyasa Level 3 1 hr 3 mins
Strength and Tone Video
Andrea Marcum
Vinyasa Level 2-3 59 mins
From Your Head to Your Heart Video
In Mexico with Andrea Marcum
Vinyasa Level 2-3 S1:Ep1 1 hr 3 mins
Find Yourself in a Bind Video
Andrea Marcum
Vinyasa Level 3 1 hr 13 mins
Hasta La Vakrasana Video
Andrea Marcum
Vinyasa Level 2-3 56 mins
The Tortoise and Self-Care Video
In Mexico with Andrea Marcum
Vinyasa Level 2-3 S1:Ep6 55 mins
I Just Need Some Space Video
Andrea Marcum
Vinyasa Level 2-3 1 hr 4 mins
Put a Little Love in Your Heart and Hipflexors Video
Andrea Marcum
Vinyasa Level 2-3 1 hr 3 mins
Good Morning! Cappuccino or Chamomile? Video
Andrea Marcum
Vinyasa Level 2-3 42 mins
Abs-solute Detox Flow Video
Andrea Marcum
Vinyasa Level 2-3 46 mins
Plant to Grow Video
Explore the Elements
Vinyasa Level 2-3 S1:Ep4 54 mins
Float Your Boat Video
In Mexico with Andrea Marcum
Vinyasa Level 2-3 S1:Ep3 59 mins
Day 1: Release Video
Commit To You
Vinyasa Level 2-3 S1:Ep1 53 mins
Cultivation of Fire Video
Clara Roberts-Oss
Vinyasa Level 2-3 53 mins
Busy Moms Sweet Sweaty Time Out Flow Video
Andrea Marcum
Pre/Postnatal Level 2-3 36 mins
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.

Your Privacy Matters at Gaia!

At Gaia, Inc., we care about your privacy, and we want to be totally upfront about how we handle your information at Gaia. 

COOKIES

We use cookies. Unless you adjust your browser settings to refuse cookies, we (and these third parties) will issue cookies when you interact with Gaia. These may be ‘session’ cookies, meaning they delete themselves when you leave Gaia, or ‘persistent’ cookies which do not delete themselves and help us recognize you when you return so we can provide a tailored service.

You can block cookies by activating a setting on your browser allowing you to refuse the setting of cookies. You can also delete cookies through your browser settings. If you use your browser settings to disable, reject, or block cookies (including essential cookies), certain parts of our website or app will not function fully. In some cases, our website or app may not be accessible at all.

PERSONAL INFORMATION

Gaia only uses and collects sensitive personal information for the purposes allowed by law or with your consent.

We do not sell or provide email addresses to any unauthorized third party and do not authorize any third party or affiliate to misuse products or services created by or associated with Gaia in spam or bulk emails. If you feel you have received any unwanted emails from us, please contact us immediately and we will look into the matter.

If you have a question regarding our privacy practices, please refer to our Privacy Policy.