Tutu’s Meatballs

Body Fuel
S1:Ep923 mins2010Guest: Romel Griarte, Joe Arko, Dr. John Berardi, Lauren Jacobsen, Lyzabeth Lopez
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Executive Chef Romel Griarte shows Joe Arko how to make Tutu’s Meatballs, a lean, protein packed meatball dish. It is a signature recipe by Romel with an endearing story behind it!

Dr. John Berardi explains what creatine is, its health benefits, and whether or not it is a good choice to assist in building muscle.

Lauren Jacobsen discusses supplements that help to boost endurance.

Instead of buying a protein bar, Lyzabeth Lopez shows you how you can make your own banana walnut protein bar.

Featuring: Romel Griarte, Joe Arko, Dr. John Berardi, Lauren Jacobsen, Lyzabeth Lopez
Video Language: English
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