Upper Body Restorative Practice

Rodney Yee, Mariel Hemmingway
Yoga Now Upper Body

Rodney Yee and Mariel Hemingway help you to feel invigorated and relaxed at the same time with an upper body restorative yoga practice. Feel free to use this program after the Yoga Now upper body workout, or anytime you feel you need to release stress, drain tension, and restore vitality into your body. Offering slow movements and near effortless poses this program will help you to reach a deep state of calm and relaxation.

Instructor/Host: Rodney Yee, Mariel Hemmingway
Video Language: English