Volcano

Name: Volcano
Uploaded: 2011-11-22
Duration: 5 min
Description: Explore how to position the chest and arms for handstand while on your feet in volcano/urdhva hastasana.

Rodney Yee/Colleen Saidman

Gaiam Yoga Fundamentals: Inversions

S1:Ep3TutorialsLevel 2-35 mins

100%

Full Series

Explore how to position the chest and arms for handstand while on your feet in volcano/urdhva hastasana.

Recommended Props: Strap, Block, Wall

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Instructor/Host: Rodney Yee/Colleen Saidman

Video Language: English