Wall Shoulderstand

Rodney Yee/Colleen Saidman

Gaiam Yoga Fundamentals: Inversions

S1:Ep9TutorialsIntermediate-2,34 mins

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Feel your weight on your shoulders instead of the cervical spine.

Recommended Props: Wall, Blanket

Instructor/Host: Rodney Yee/Colleen Saidman

Video Language: English

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