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Warm-up 2

Rodney Yee/Colleen Saidman
Gaiam Yoga Fundamentals: Advanced Poses
S1:Ep3TutorialsAdvanced-37 mins
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Continue your preparation with triangle and pyramid poses.

Recommended Props: Block (2, optional)

Instructor/Host: Rodney Yee/Colleen Saidman
Video Language: English
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