Warrior 1/Virabhadrasana 1Rodney Yee/Colleen SaidmanGaiam Yoga Fundamentals: Standing PosesS1:Ep9HathaLevel 1-24 mins100%0%Sign Up to WatchSign Up to WatchFull SeriesPlay with the position of your back leg, knee and feet to achieve a healthy alignment.0View All CommentsInstructor/Host: Rodney Yee/Colleen SaidmanVideo Language: English