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Warrior 1/Virabhadrasana 1

Rodney Yee/Colleen Saidman
Gaiam Yoga Fundamentals: Standing Poses
S1:Ep9HathaAll Levels-1, 24 mins
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Play with the position of your back leg, knee and feet to achieve a healthy alignment.

Instructor/Host: Rodney Yee/Colleen Saidman
Video Language: English
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