English
Log In
Sign Up
  • Home
  • Yoga
  • Meditation
  • Series
  • Docs & Films
  • Topics
  • New Videos
  • Events
  • Articles
  • More
    • Recipes
    • Alternative Healing
    • Food & Nutrition
    • Energy Healing
    • Longevity & Wellness
    • Transformation
    • Spiritual Growth
    • Personal Development
    • Expanded Consciousness
    • Seeking Truth
    • Metaphysics
    • Secrets & Cover Ups
    • Ancient Origins
    • Paranormal & Unexplained

Wide Angle Seated Pose

Rodney Yee/Colleen Saidman
Gaiam Yoga Fundamentals: Twists
S1:Ep2TutorialsLevel 1-26 mins
82%
18%
Sign Up to Watch
Full Series
82%
18%

Lengthen and strengthen your core to prepare for twists with wide angle seated pose/upavista konasana and half boat pose/arda navasana.

1
0
View All Comments
Instructor/Host: Rodney Yee/Colleen Saidman
Video Language: English
Gaia
  • About Gaia
  • Devices
  • Community Guidelines
  • Terms of Use and Privacy
  • Spam Policy
Community
  • Help Center
  • Careers
  • Write for Gaia
More from Gaia
  • Investor Relations
Sign up for free videos and the latest from Gaia
By entering email, you are agreeing to receive relevant emails from Gaia.
Connect With Us
  • facebook
  • twitter
  • instagram
  • youtube
  • pinterest

Gaia Apps