Workout 1

S1:Ep1CardioGetting Started12 mins
75%
25%

Find your inner dancer and have a good time regardless of your dance experience with QuickFix Cardio Hip-Hop. Julianne Arney leads you through easy to follow and simple to master dance routines. In Workout 1 you’ll master a combination of simple and more challenging dance moves in an 8 count. Your lifeline move is the up-rock. Remember you can come back to this move if you ever lose your way

Instructor/Host: Juliane Arney
Featuring: CiCi Cornejo, Summer Blaster
Video Language: English
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