The Method’s Cardio Boot Camp is a great way to work out your total body — upper, lower, abs and core! Cardio Boot Camp combines the latest trend in high energy, military style strength and stamina training with movements from dance, Tae Kwon Do and kickboxing.

Instructor/Host: Tracey Mallett
Featuring: Pia Lalli, Kelly Barnes, Michelle Crawford, Lilah Wylie, Kerri Ripel, Don Hostler, Darrin Ford
Video Language: English