Yoga

S1:Ep1FusionModerate-221 mins
79%
21%

Energize your body, stimulate weight loss and achieve overall well-being with Cameron Shayne's Budokon method. His dynamic energy and personal-coaching style guides you through yoga routines that utilize both martial arts and meditation. Cameron Shayne created the Budokon method after more than 20 years of study in martial arts, hatha yoga, meditation and holistic nutrition.

Instructor/Host: Cameron Shayne
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